Frequently Asked Questions

  • The Unfamous Life is a Christian faith-based mental and emotional health coaching program geared towards women, who are looking to improve on their self care and take care of their mental health in a way that aligns with the Word of God (the Bible).

    If this sounds like the kind of partnership you’re looking for, you can book a call or sign up for the full coaching program with me today!

  • First, let me start by saying that if you are considering therapy, then do it!

    It always a great idea to check in with a licensed professional about your mental health; similar to how you would check in with a primary care physician for your physical health.

    However, as specified, this is not therapy. This is coaching, and it is an alternative & supplemental method of taking care of your mental and emotional health.

    In the same way you would hire a personal trainer to help you stay on track with your physical health goals, consider me your “personal trainer” for your mental and emotional health.

    Book a call today, and let’s get to work! ;)

  • This coaching program is geared towards Christian millennial women.

    However, all people are welcome to join!

    Likewise, there have been men who have identified with the mission behind this coaching program and wanted a safe space, in which they could privately learn how to take care of their mental health too.

    So if this sounds like you my dear friend, don’t be shy — Fill out the application here, and let’s find out if this program is what you truly need.

  • When it comes to your mental health, there isn't one form or definition of success.

    As long as you can see progress in your daily coping skills and improvement in your ability to manage stress (however small it may be), that is success!

    But I get it — sometimes seeing is believing.

    So if you would like some proof of client success, come and check out the Testimonials page here.