You Found What You Were Looking For.
What the Unfamous Life is
Hint: It’s many things… including here for you.
1
A SAFE SPACE
Everyone goes though a tough time. So this is a place where you can feel safe to vent and not be judged for how you feel.
2
PRACTICAL
All of the tools and tips you will find here will be easy to use, apply, manageable and useful. And isn’t that what you want, a simple life?
3
RELATABLE
You won’t feel alone.
If you’ve been through it, then we’ve been through it too in some way or another.
4
COACHING
Sometimes you just need a someone to walk with you towards your goals… you know, that something extra to get you back on track. Find out if the Unfamous Life is what you need.
What the Unfamous Life isn't
Tip: This is to make sure you are not signing up for something you don’t want or need
1
FOR EVERYONE
The Unfamous Life may not be for you, and that’s okay.
You need to make sure you are getting the services you need.
Find the community that is right for you.
2
AN EASY FIX
If you feel broken, you can be pieced back together, and the journey to wholeness and having good emotional health in Christ is not an easy road – but it is worthwhile.
You are a masterpiece in progress, so improvement will take time. The best part about it? You don’t have to do it on your own, and I’ll be here to walk with you through it.
3
ONE-SIZE FITS ALL
The tools and solutions provided in the Unfamous Life (as well as results gained) will be different for everyone.
Focus on your own your progress only – no comparisons.
4
THERAPY
Therapy requires specific state licensure and focuses on exploring your past to understand your now.
The Unfamous Life Coaching services provides advice and actionable steps to help you seize opportunities in the now and focus on your better future state. (However, please know that therapy is always a good idea.)
"My mental health has improved after TUL. I'm able to approach situations differently with a new perspective which decreases my stress. My life is heading towards a different direction filled with multiple possibilities that I eagerly anticipate."
— Karen, The Unfamous Life Client
Investing In Yourself IS SELF-CARE
Get the tools you need to do it on your own, because you got this!
Click below to download your free Self Care Study Worksheet that will help you take charge of your emotional health today.
Need an extra boost?
Get the more in-depth resource to give yourself a running start.
You know that a mental health issue is a spiritual issue. So approach it with the Word of God.
Click below to purchase and download your Self Care Study Guide that will give you a more detailed approach of how to take care of your mental and emotional health today.
Need to talk?
Need a little boost?
Get the personalized 1-on-1 attention you need.
You already know what you need, but sometimes you just need to hear from someone else.
Click below to find more about how you can schedule a coaching call.
Hey! Did you know?
About 5 out of 10 people* will suffer from a mental illness in the US alone!
What’s even sadder is that less than half of those people who suffer with a mental illness or disorder received professional health care or other services in the past year.
Don’t be part of this statistic!
Self-care is one of the great ways to really improve your mental and emotional health.
So slow down, and take a deep breath.
Take some time to make YOU a priority today.
*2019 statistics from the mentalhealthfirstaid.org
FAQs
What is The Unfamous Life?
The Unfamous Life is a Christian faith-based mental and emotional health coaching program geared towards women, who are looking to improve on their self care and take care of their mental health in a way that aligns with the Word of God (the Bible).
What is the difference between this coaching program and therapy?
First, let me start by saying that if you are considering therapy, then do it! It always a great idea to check in with a licensed professional…