Liberal. Conservative. Right. Left. Republic. Democrat.

Goodness! It feels like there is endless division, and it’s made worse with people constantly arguing & shouting from opposing sides.

We have all felt it before. That sinking feeling. The pit in your stomach; the sweaty palms.. And maybe, even the need to use the bathroom: Fear. It’s a common emotion that we have all felt at different points in our lives.

Rest! And I know this may seem like a simple or like the most basic answer in the world, but trust me it is a lot harder than you think! If it wasn’t hard, I think there would be a lot more relaxed and peaceful people in the world.