Yea, you’ve all heard it already. And don’t get me wrong, this high level of motivation is great. The only problem is sometimes the higher your motivation, the quicker it drops and harder it is to maintain. It’s the third full week of the new year and I already see people giving up on their goals and plans! Why?

Emotions running high? T’is the season to be stressed, overwhelmed and spent (both emotionally and financially). While the Christmas may be “the most wonderful time of the year”, the reality is you just feel stressed out.