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Political Anxiety: How to Manage Your Mental Health in a Divided World
Emotional Health, Faith/Spiritual Health, Mental Health Janelle Mercedes 11/4/24 Emotional Health, Faith/Spiritual Health, Mental Health Janelle Mercedes 11/4/24

Political Anxiety: How to Manage Your Mental Health in a Divided World

Liberal. Conservative. Right. Left. Republic. Democrat.

Goodness! It feels like there is endless division, and it’s made worse with people constantly arguing & shouting from opposing sides.

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**Disclaimer: The Unfamous Life ™ is limited as a mental health advocacy and coaching service, if I feel you are in need of further assistance that is not within my scope to provide, I will always strongly recommend that you schedule a therapy session with a licensed therapist (and I can also assist you with finding one in your area, if necessary). Actual therapy from a licensed therapist is always recommended if you need to work through any extreme emotional distress you may be struggling with. Mental health coaching focuses on what you can do to better your stress management, and improve your current state of emotional & mental health.

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